Mindset 26 Habits For Optimum Happiness Bryan Flowers - January 27, 2020 0 Take ownership of things, no excusesSpeak highly of othersListen to people and understand those around youMake the most of things now, the power of today!Exercise and practise good self-disciplineBe kind and generous to othersEat good foodExerciseMeditateBe as honest as you can at all timeHave big dreams (and some hope)Learn and practise patienceSmile and laugh oftenLove yourselfFind forgiveness in people, or its like drinking poisonShow gratitudeThink positively, especially when loved ones cannotBelieve in yourself and othersTry to be as open-minded as possibleMake sure your needs are met more than othersAvoid social comparisonFailure is an opportunity!Take opinions as constructive feedbackChoose friends that are positive and help you riseLet go of things in the past that cannot be changedTry and get enough sleep everyday