26 Habits For Optimum Happiness
- Take ownership of things, no excuses
- Speak highly of others
- Listen to people and understand those around you
- Make the most of things now, the power of today!
- Exercise and practise good self-discipline
- Be kind and generous to others
- Eat good food
- Exercise
- Meditate
- Be as honest as you can at all time
- Have big dreams (and some hope)
- Learn and practise patience
- Smile and laugh often
- Love yourself
- Find forgiveness in people, or its like drinking poison
- Show gratitude
- Think positively, especially when loved ones cannot
- Believe in yourself and others
- Try to be as open-minded as possible
- Make sure your needs are met more than others
- Avoid social comparison
- Failure is an opportunity!
- Take opinions as constructive feedback
- Choose friends that are positive and help you rise
- Let go of things in the past that cannot be changed
- Try and get enough sleep everyday