I always roll out of bed and go straight to exercise, (I’m back training Muay Thai) pressing the snooze button is a big no-no because it sets the tone of the day wrong if I do not follow a routine, my day falls apart. Many people swear making the bed sets the tone right for the day.
Some people choose meditation, yoga, reading, learning but I find exercise works best for me and gives me energy for the rest of the day.
My optimum time is around 5.30 or 6 am and I never considered myself a morning person, I changed that when I wanted to do better at everything. There are plenty of late risers that do well though!
2. Managing time
Giving yourself 1-2 hours per task, limiting your time for unproductive things and increasing your time for the most important goals. But allow time between meetings for the unexpected, I try to leave days free just in case I have a problem with my businesses.
3. They are aware of procrastination and try to fight it
you can avoid this by breaking projects down into small daily tasks, break everything into smaller steps
list the things you should limit, social media (my biggest problem) and TV for many others
Use journals/diaries and planners to help
4. They complete jobs
Hiring a personal assistant or a virtual assistant